WBOM Meetings are happening via Zoom until we are able to safely meet in person again. We hope you’ll join us!
We’d love to see your face on our screens and connect with you from the comfort of your home or office. We don’t need advance notice of your attendance, and you don’t have to plan time to travel to and from the meeting location.
October 2020 Gathering
Tuesday, October 20, 2020
6 – 7 PM
On Zoom, link sent after registering here
We are so excited to offer a Livestream Yoga class for our After Hours Get-Together. Please plan to show-up and sign in a few minutes early so we can start right on time! This class will be gentle and peaceful; easy enough for anyone, regardless of experience or fitness level.
Did you know that studies show just 12 minutes of yoga a day improves bone health and 20 minutes of yoga can improve focus and memory? Give yourself this gift and sign-up today!
To help you prepare for this session please wear something cozy, choose a space where you have room to move and is free of distractions. You will need a yoga mat or beach towel, a pillow or bolster and water. Make sure you can easily see your screen and are able to hear your instructor, Maureen Rousseve.
Maureen has a BA in Elementary Education from St. Mary’s College and is a Certified Fitness Instructor. She currently leads classes at St. Mary’s College and Penrose Physical Therapy. As a business owner, busy mom of 2, and wife, she knows and understands the many challenges women face. As a fitness professional, she shares her passion for motivating other to benefit from all that yoga offers – including flexibility, reduction of stress (yes please!), increased blood flow and mindfulness.
Inspiring, Supporting, and Celebrating Women in Business
If you’ve been looking for a group of like-minded business women with focus, drive, ambition, and caring hearts…you’ve found your tribe. We’re so glad you’re here. We’re here to help you wherever you are in your career journey, and we know you’ve got things to teach us, too.
What We Do:
What We Offer:
What We Value:
What We Ask:
Support Each Other
Help Each Other
Show Up for Each Other
Welcome To WBOM
We’d love to send you updates, to keep you posted on what we’re doing, the next activities we have on the schedule, and how you can get involved!
WBOM has selected sister organizations to support through out the year. We are so honored to be a help to these organizations:
St. Margaret’s House
St. Margaret’s House improves the lives of women and children by providing individual attention to their immediate needs, breaking the bonds of isolation and helping them acquire skills to better their lives. We believe that each woman is talented and gifted and deserves to be treated with dignity and respect.
WEI at St. Mary’s College SPARK Program
The SPARK Program’s Mission is to cultivate the entrepreneurial capacity of women with a combination of personal education, business training, and ongoing professional mentoring to sustainably advance beyond socio-economic boundaries and achieve self-sufficiency.